Posts Tagged ‘bodymind’
The Extended Mind
The Ezra Klein Show: This Conversation Will Change How You Think About Thinking This is an excellent podcast episode from Ezra Klein of the New York Times with his guest Annie Murphy Paul, author of the book The Extended Mind. In it they discuss the errant model of “mind as computer” that many of us…
Read MoreSomatic Experiencing
Reclaim innate health and increase resilience with Somatic Experiencing (S.E.)— a practice that builds awareness and agency from the inside out. Our bodies have a natural, rhythmic arousal/completion cycle in response to the normal stresses and joys of everyday life. When we are able to ride waves of excitement and relaxation without resistance we maintain…
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