Stack Your Bones

I just found this little gem, an embodiment/movement practice in app and book form put together by fellow Guild graduate Ruthie Fraser. I have downloaded the app and am itching to explore! http://www.stackyourbones.com

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What is fascia?

One of the common questions I get about my work is “What is the difference between massage and Structural Integration?” The primary difference is intention and the systems we are working with: massage therapy is great for stress reduction and getting the blood and lymphatic systems moving, Structural Integration is aiming more for engaging long-term…

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S.I. Client Handbook, circa 1997

This PDF is the Client Handbook I wrote while completing basic training at the Guild for Structural Integration. It’s very thorough in its explanation of the process, and very earnest in tone. The file had to be broken into two pieces because it was BIG: Client Handbook Part 1 Client Handbook Part 2 Enjoy!

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