Posts Tagged ‘Structural Integration’
The gift of Presence
One of the things I was taught in both massage school and my Structural Integration training was that when emotions come up for people during bodywork, the best thing that you can do for them is just to be with them, without judgment. This sounds so simple, but for the longest time I just had…
Read MoreRolfing® Videos
Found a bunch of interesting videos on YouTube regarding Ida Rolf’s Structural Integration. Structural Integration Practitioner Ruthie Streiter of Conscious Body NYC explores the urban myth that Dr. Ida Rolf’s method is excruciatingly painful. She also talks about how any discomfort felt during Structural Integration sessions is simply a necessary part of the transformational process.…
Read MorePersonal Comfort & Care during an S.I. series
Things to consider while you are going through a series of Structural Integration: * Wear underwear you are comfortable being seen in to your sessions. * Get a bit more protein in your diet while going through the series. * Drink lots of water after your sessions. * Be prepared to feel like you are…
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