Everybody needs help.

We offer this list as a quick reference to the people and places we go to receive care, or have heard great things about from trusted sources. We are so grateful to have these excellent practitioners to turn to, and always interested to hear who you go to when you need it!

Bodywork/Massage

Jennifer Keller– Craniosacral Therapy, Manual Lymphatic Drainage, Neuromyofascial release, low force bodywork
Brenna Buckwalter– Massage Therapy in upper Fremont
Christina Pappas– Craniosacral Therapy, deep tissue Swedish massage
Eve DeRooy– Craniosacral Therapy, Swedish massage, Somatic Experiencing/Organic Intelligence
The team at Banya 5– for sooner-rather-than-later needs

Bodywork/Structural

Kate Bradfield– Certified Advanced Rolfer, BCSI Structural Integration Practitioner
Michael Hahn– Visceral Manipulation, distance healing
Lisa Torrison O’Neil– Structural Integration Practitioner Visceral Manipulation

Chiropractic Care

Lauri Webb– does very specific atlas/axis work
Sarah Deam– on Capitol Hill

Acupuncture

Nan Schwarz– on Capitol Hill
Eric Spivack– also does Thai massage, on Beacon Hill

Movement

Yoga on Beacon
Motion Sense Movement Education Becci Parsons does amazing Feldenkrais work in north Seattle
Karen Clay is a multifaceted movement wizard, Somatic Unwinding and Feldenkrais in central Seattle
Kinesia Pilates Classical Pilates in Pioneer Square
Vitality Pilates Pilates in multiple locations around Seattle.
Kahoutek Coaching personal training

Physical Therapy

Renew Physical Therapy in Hillman City (South End)
Heidi Gans works out of her home office in Columbia City
Footworks Physical Therapy fine tuned bike fitting and PT in Pioneer Square
Movement Systems Physical Therapy by Lake Union
Cascade Dizziness and Balance Clinic in Madrona

Mental Health

Angela Grace Counseling for families, couples, and individuals
Kathi Buchanan (206) 931-4256 Somatic Experiencing Practitioner and Counseling
Charlotte House counseling from a bodywork background, Somatic Experiencing Practitioner
Alexandra Onno ‭(206) 949-4520‬
Robin Held, Grief Coach
Ellen Forney is a mental health coach whose own journey managing bipolar disorder is chronicled in her two books Marbles: Mania, Depression, Michelangelo, & Me, and Rock Steady: Brilliant Advice From My Bipolar Life. She now offers one-on-one support for people who are struggling to find a steady center.
Lynn Warner, ADHD Coaching

Primary Care

Dean Chier, MD– Seattle Healing Arts Center has a great reputation.

Spirit

Peter Brown in Olympia
Sarah MacLean Bicknell in Seattle
Eric Thorton on the Eastside