Resources
Healing Resources – Who else to see
Everybody needs help. As a quick reference to the people and places we go to get ourselves taken care of, or have heard great things about from trusted sources, we offer you this list. We are so grateful to have these excellent practitioners to turn to, and always interested to hear who you go to…
Read MoreTrauma Healing Reading List
Wendell and Wild For starters, a little something to prime your system. Embedded within this movie are themes of trauma recovery and triumph over systemic oppression. There is a scene towards the end that beautifully illustrates the compassion and space required to integrate one’s trauma, and there are the goofballs Key and Peele– what more…
Read MoreSomatic Experiencing
With Somatic Experiencing, we nurture health by assisting an inherent physiological process, slowly building awareness in the felt sense of the body, thereby fostering resilience and a sense of well-being. Our bodies have a naturally rhythmic arousal/completion cycle in response to the normal stresses and joys of everyday life. When we are able to ride…
Read MoreThe Dr. Ida P. Rolf Method of Structural Integration and Rolf Movement Integration®
Structural Integration and Rolf Movement Integration invite positive change into your body. Offered as a series of unique sessions, we seek to deepen your sense of well-being through gradual and balanced release of habitual tension and to expand your options for movement by broadening your perceptive field. If you are seeking change, you are likely…
Read MorePain Scale
If you are dealing with persistent pain, it’s useful to be on the same page when we discuss it. Please use this chart to help us understand how you are or have been feeling when it comes to your pain and discomfort, and we will do our best to help you feel better.
Read MoreAnti-Racism
Added by BK 12/6/2022: I want to put this one at the top, because it’s what I am currently absorbing. You likely know the metaphor of the fish who doesn’t know what water is… well, here’s the water we’ve been swimming in: White Supremacy Culture Characteristics. This will take me some time to read, to…
Read MoreLinks for further Research and Information
More information about the work I have studied, and where I studied it: International Association of Structural Integrators Guild for Structural Integration Rolf Institute Dr. Rolf herself! Trauma Healing
Read MoreS.I. Client Handbook, circa 1997
This PDF is the Client Handbook I wrote while completing basic training at the Guild for Structural Integration. It’s very thorough in its explanation of the process, and very earnest in tone. The file had to be broken into two pieces because it was BIG: Client Handbook Part 1 Client Handbook Part 2 Enjoy!
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