Healing Resources – Who else to see

Everybody needs help. As a quick reference to the people and places we go to get ourselves taken care of, or have heard great things about from trusted sources, we offer you this list. We are so grateful to have these excellent practitioners to turn to, and always interested to hear who you go to…

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Trauma Healing Reading List

Reading list for those interested in how our bodies hold trauma: What Happened to You by Bruce D. Perry and Oprah Winfrey Waking the Tiger by Peter A. Levine and Ann Frederick In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine and Gabor Mate The Body Keeps the…

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Somatic Experiencing

With Somatic Experiencing, we nurture health by assisting an inherent physiological process, slowly building awareness in the felt sense of the body, thereby fostering resilience and a sense of well-being. Our bodies have a naturally rhythmic arousal/completion cycle in response to the normal stresses and joys of everyday life. When we are able to ride…

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Pain Scale

If you are dealing with persistent pain, it’s useful to be on the same page when we discuss it. Please use this chart to help us understand how you are or have been feeling when it comes to your pain and discomfort, and we will do our best to help you feel better.

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Anti-Racism

This post was written by Bevin Keely in June of 2020 ***If you are a person of color, you are welcome to read this, but this isn’t written to you. This is written for you, however, in an attempt to take on the burden of understanding and bringing my white friends and family along with…

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S.I. Client Handbook, circa 1997

This PDF is the Client Handbook I wrote while completing basic training at the Guild for Structural Integration. It’s very thorough in its explanation of the process, and very earnest in tone. The file had to be broken into two pieces because it was BIG: Client Handbook Part 1 Client Handbook Part 2 Enjoy!

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