Resources
Healing Resources – Who else to see
Everybody needs help. We offer this list as a quick reference to the people and places we go to receive care, or have heard great things about from trusted sources. We are so grateful to have these excellent practitioners to turn to, and always interested to hear who you go to when you need it!…
Read MoreTrauma Healing Reading List
Wendell and Wild For starters, a little something to prime your system. Embedded within this movie are themes of trauma recovery and triumph over systemic oppression. There is a scene towards the end that beautifully illustrates the compassion and space required to integrate one’s trauma, and there are the goofballs Key and Peele– what more…
Read MoreSomatic Experiencing
Reclaim innate health and increase resilience with Somatic Experiencing (S.E.)— a practice that builds awareness and agency from the inside out. Our bodies have a natural, rhythmic arousal/completion cycle in response to the normal stresses and joys of everyday life. When we are able to ride waves of excitement and relaxation without resistance we maintain…
Read MoreStructural Integration and Rolf Movement Integration®
Invite positive change into your body with Structural Integration and Rolf Movement Integration. Deepen your sense of well-being through gradual and balanced release of habitual tension in a series of unique sessions. Expand your options for movement by broadening your perceptive field. What is it? If you are seeking change, you are likely dealing with…
Read MorePain Scale
If you are dealing with persistent pain, it’s useful to be on the same page when we discuss it. Please use this chart to help us understand how you are or have been feeling when it comes to your pain and discomfort, and we will do our best to help you feel better.
Read MoreAnti-Racism
Added by BK 12/6/2022: I want to put this one at the top, because it’s what I am currently absorbing. You likely know the metaphor of the fish who doesn’t know what water is… well, here’s the water we’ve been swimming in: White Supremacy Culture Characteristics. This will take me some time to read, to…
Read MoreLinks for further Research and Information
More information about the work I have studied, and where I studied it: International Association of Structural Integrators European Guild for Structural Integration Rolf Institute Dr. Rolf herself! Trauma Healing
Read MoreS.I. Client Handbook, circa 1997
This PDF is the Client Handbook I wrote while completing basic training at the Guild for Structural Integration. It’s very thorough in its explanation of the process, and very earnest in tone. The file had to be broken into two pieces because it was BIG: Client Handbook Part 1 Client Handbook Part 2 Enjoy!
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