Fascia 101

By Bevin Keely | November 8, 2015 |

Thomas Myers, a Structural Integration elder, explains fascia (your connective tissue body), which we seek to engage when we do an SI intervention: And here is an amazing clip from a microscopic movie made by a French hand surgeon who was curious about the mobility and adaptability of the fascia of the wrist. This is…

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What is fascia?

By Bevin Keely | October 5, 2015 |

One of the common questions I get about my work is “What is the difference between massage and Structural Integration?” The primary difference is intention and the systems we are working with: massage therapy is great for stress reduction and getting the blood and lymphatic systems moving, Structural Integration is aiming more for engaging long-term…

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