More on Vulnerability

By Bevin Keely | December 3, 2011 |

A friend pointed me to this excellent Ted Talk by Brene Brown. Apparently, I’m not alone in my struggle with vulnerability, and the data shows it’s good for us. Enjoy!

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Old Wounds, New Progress

By Bevin Keely | November 22, 2011 |

I had a great experience today in my own “healing process”. I have been recently moved to tackle (again) a tricky knee I’ve been struggling with since about the age of 13 or 14. For the past year or so it has kept me from riding my bike and doing my yoga, as both activities…

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