Posts Tagged ‘seattle massage therapy’
Orienting in Somatic Experiencing
We practice Orienting in Somatic Experiencing because it is a tool for settling the nervous system and a crucial survival skill- where am I right now? What is actually happening around me? Do I need to respond? With those questions answered, our animal bodies can either respond or relax. Sometimes our bodies get stuck or…
Read MoreGrief
“The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them. How much sorrow can I hold? That’s how much gratitude I can give. If I carry only grief, I’ll bend toward cynicism and despair. If I have only gratitude, I’ll…
Read MoreThe Extended Mind
The Ezra Klein Show: This Conversation Will Change How You Think About Thinking This is an excellent podcast episode from Ezra Klein of the New York Times with his guest Annie Murphy Paul, author of the book The Extended Mind. In it they discuss the errant model of “mind as computer” that many of us…
Read MoreStructural Integration and Rolf Movement Integration®
Invite positive change into your body with Structural Integration and Rolf Movement Integration. Deepen your sense of well-being through gradual and balanced release of habitual tension in a series of unique sessions. Expand your options for movement by broadening your perceptive field. What is it? If you are seeking change, you are likely dealing with…
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