Trauma Healing Reading List

Wendell and Wild For starters, a little something to prime your system. Embedded within this movie are themes of trauma recovery and triumph over systemic oppression. There is a scene towards the end that beautifully illustrates the compassion and space required to integrate one’s trauma, and there are the goofballs Key and Peele– what more…

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Mind/Body/SPIRIT

Sometimes my clients are working with stuff that won’t budge despite all their efforts- therapies both physical and emotional, diet changes, lifestyle tweaks… everything helps a little but the sticky stuff is really stuck. Many years ago I was stuck in just such a cycle and a trusted colleague gave me a brochure for a…

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