Posts Tagged ‘movement’
Healing Resources – Who else to see
Everybody needs help. As a quick reference to the people and places we go to get ourselves taken care of, or have heard great things about from trusted sources, we offer you this list. We are so grateful to have these excellent practitioners to turn to, and always interested to hear who you go to…
Read MorePersistence, Patience, Respect, Resilience
I did some dreamwork for the first time awhile ago wherein I set the intention of receiving wisdom from my dreams (with a little ritual to make it more than a casual request) and I got some really clear, giant, banner-like guidance in the form of these words: Persistence, Patience, Respect, Resilience. They have been…
Read MoreHelp for the neck
A client just asked me if there was something he could do to help his chronically stiff and achey neck on his own. Of course! I made a short playlist of YouTube videos to help this goal. First, my Somatic Experiencing training tells me that orienting is hugely important for the neck, as the desire…
Read MoreMovement Cues from Mary Bond
Mary Bond is the Chair of the Rolf Institute’s Rolf Movement program. She has authored two books, Balancing Your Body and The New Rules of Posture, and numerous magazine articles on bodywork and movement. Her teaching emphasis is on the practical sensory and movement awareness that contributes to sustainable improvements in mind and body functioning.…
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