Posts Tagged ‘Rolfing’
S.I. Client Handbook, circa 1997
This PDF is the Client Handbook I wrote while completing basic training at the Guild for Structural Integration. It’s very thorough in its explanation of the process, and very earnest in tone. The file had to be broken into two pieces because it was BIG: Client Handbook Part 1 Client Handbook Part 2 Enjoy!
Read MoreRolf Movement® Videos
Here’s a video of Caryn McHose doing Hubert Godard’s “Flight of the Eagle” exercise– which looks like regular yoga, but takes on a lot more meaning when you receive some Rolf Movement® work. John Barton in Dallas, TX has made quite a few videos demonstrating the Movement work, which he calls Rolfing® Functional Movement. Check…
Read MoreRolfing® Videos
Found a bunch of interesting videos on YouTube regarding Ida Rolf’s Structural Integration. Structural Integration Practitioner Ruthie Streiter of Conscious Body NYC explores the urban myth that Dr. Ida Rolf’s method is excruciatingly painful. She also talks about how any discomfort felt during Structural Integration sessions is simply a necessary part of the transformational process.…
Read MorePersonal Comfort & Care during an S.I. series
Things to consider while you are going through a series of Structural Integration: * Wear underwear you are comfortable being seen in to your sessions. * Get a bit more protein in your diet while going through the series. * Drink lots of water after your sessions. * Be prepared to feel like you are…
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