Rolfing® Videos

By Bevin Keely | January 15, 2010 |

Found a bunch of interesting videos on YouTube regarding Ida Rolf’s Structural Integration. Structural Integration Practitioner Ruthie Streiter of Conscious Body NYC explores the urban myth that Dr. Ida Rolf’s method is excruciatingly painful. She also talks about how any discomfort felt during Structural Integration sessions is simply a necessary part of the transformational process.…

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Personal Comfort & Care during an S.I. series

By Bevin Keely | January 5, 2010 |

Things to consider while you are going through a series of Structural Integration: * Wear underwear you are comfortable being seen in to your sessions. * Get a bit more protein in your diet while going through the series. * Drink lots of water after your sessions. * Be prepared to feel like you are…

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