Posts Tagged ‘somatic trauma therapy’
Healing Resources – Who else to see
Everybody needs help. We offer this list as a quick reference to the people and places we go to receive care, or have heard great things about from trusted sources. We are so grateful to have these excellent practitioners to turn to, and always interested to hear who you go to when you need it!…
Read MoreTrauma Healing Reading List
Wendell and Wild For starters, a little something to prime your system. Embedded within this movie are themes of trauma recovery and triumph over systemic oppression. There is a scene towards the end that beautifully illustrates the compassion and space required to integrate one’s trauma, and there are the goofballs Key and Peele– what more…
Read MoreSomatic Experiencing
Reclaim innate health and increase resilience with Somatic Experiencing (S.E.)— a practice that builds awareness and agency from the inside out. Our bodies have a natural, rhythmic arousal/completion cycle in response to the normal stresses and joys of everyday life. When we are able to ride waves of excitement and relaxation without resistance we maintain…
Read MoreStructural Integration and Rolf Movement Integration®
Invite positive change into your body with Structural Integration and Rolf Movement Integration. Deepen your sense of well-being through gradual and balanced release of habitual tension in a series of unique sessions. Expand your options for movement by broadening your perceptive field. What is it? If you are seeking change, you are likely dealing with…
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